Schedule Action

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Schedule Action

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INFLUENCE TACTICS

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Schedule Action

Set a specific time for new behaviours.

What is it:

Picking up new habits takes time. When we set aside specific times for new activities, it’s more likely we’ll start and keep them up. Doing something over and over helps it become a regular part of our day. If these activities fit easily into our lives, we're more likely to stick with them.

When to use it best:

How to use it:

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1. Start with the End in Sight

   Think about what you want to end up achieving. If you’re making a fitness app, ask users if they want to lose weight, get stronger, or boost their heart health.

   What are the most common results users hope for?

   Which goals are tougher to reach?

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